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Here Comes Allergy Season!

Well Spring is in the air and as you can tell so is the pollen!  We've received numerous questions in regards to what are the best "Natural" alternatives to using the OTC medications, so here goes.  Allergies and Allergy induced Asthma are the result of overexposure to a substance or substances that the body can longer tolerate, as a result an inflammatory response is the body's last defense.  This inflammatory response is responsible for the allergy symptoms.  The goal then is to reduce the body's inflammatory response.  First we have to reduce any food groups that cause inflammation

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