You are here



Holiday Core Exercise Calendar

Holiday Core Exercise Calendar

The most common reason for visiting the doctor is lower back pain!  We've teamed up with a company called Web Exercises and created a month long calendar of the best exercises to strengthen your core for the Holidays!  Click the link and it will take you to our Facebook page where the calendar is posted:

https://www.facebook.com/309914414112/photos/a.472859924112.250803.309914414112/10153854601634113/?type=3&theater