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Fish Oil Concerns

Fish Oil Concerns

As I mention in our 1/2 Hour to Health, and Nutrition workshops, Fish Oils are one of the three supplements that I feel everyone should be taking on a daily basis.  That being said, I also warn that most fish oil supplements that are purchased a local chain stores are from a farm raised source of fish.  The following is a great article in regards to the toxins associated with these types of fish oils.

http://articles.mercola.com/sites/articles/archive/2010/03/23/lawsuit-raises-fish-oil-supplement-concerns.aspx